Gym Access in Redlands
Finishing a program is a strange moment. The plan works, you finally know what you are doing, and then the equipment you learned it on stops being part of your week. Gym access exists so that gap never opens: the same floor, the same machines, the same staff who know your history, for $75 a month.
The floor you already know how to use.
This is not a public gym membership and we do not sell it as one. Gym access is open only to current patients and to graduates of the Wellness Program or Citrus Fitness, which means everyone using the floor has already been taught how to use it. That is the whole point. You are not guessing at a machine you have never touched, you are not repeating a program written for a stranger, and you are not starting over somewhere new with the technique you were just coached on going quietly out of date. You are continuing your own plan, on the equipment it was written for, in the room where you learned it.
What $75 a month includes.
A workout towel
Included with your membership. A small thing on paper, but it removes one more reason to skip a session because of what you did or did not remember to pack that morning.
Gym floor equipment
Access to the equipment on the gym floor: the same machines and the same space your program was built around. Nothing to relearn, because your plan was written on this equipment in the first place.
InBody scale, on request
A body composition reading on the InBody scale whenever you want one. Just ask. Repeating the same measurement on the same machine over time tells you something. Comparing numbers from three different scales does not.
$75 a month. Available only to current patients and to graduates of the Wellness Program or Citrus Fitness, so if you have not been through either one, that is the first step rather than a barrier: talking to a doctor of physical therapy or our registered dietitian is where most people start.
Where this connects.
Wellness Programs
The two programs that make you eligible: about 12 one hour visits across four components, or Citrus Fitness condensed into three.
Personal Training
For when you would rather have someone in the room programming and coaching the session than run the floor on your own.
Health and Wellness
The wellness side of the clinic explained in full, and how it fits alongside standard outpatient physical therapy.
Ready when you are.
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