Citrus Valley Physical Therapy

Physical Therapy Services in Redlands

When pain starts deciding what you can and cannot do, you deserve more than a rushed appointment and a printed handout. This is everything offered in Redlands: 16 services spanning orthopedic and neurological rehab, manual therapy, pelvic floor, vestibular work, personal training and nutrition counseling with a registered dietitian. Very few single clinics carry that range under one roof, and it means your plan is built from what your problem actually needs rather than from what happens to be available. Your evaluation is one on one with a doctor of physical therapy, sessions run 30 to 60 minutes, and progress is re-tested rather than assumed.

01Everything We Offer

Care built around you, not a template.

Physical therapist timing a patient's jump test on a measuring mat
01

Physical Therapy

The core service. One on one, movement first, aimed at the cause rather than the sore spot.

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Physical therapist assessing a patient's ankle and knee while the patient laughs
02

Orthopedic Therapy

Bones, joints, muscles and tendons. The bulk of what walks through the door in Redlands.

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Therapist coaching a patient on suspension trainer straps in the Citrus Valley gym
03

Fall Prevention

Find your specific risk, then train the strength and reaction speed that lowers it.

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Physical therapist helping an older patient with a cane stand and walk
04

Health and Wellness

The Wellness Program and Citrus Fitness, built around flexibility, cardio, strength and nutrition.

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Physical therapist performing manual neck treatment on an older patient
05

IASTM

Instrument assisted soft tissue work for scar tissue and restriction that hands alone cannot reach.

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Physical therapist guiding a patient through a seated leg extension
06

Manual Therapy

Hands on joint and soft tissue work that buys the motion your exercises then make permanent.

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Therapist watching a patient practice stepping over hurdles with parallel bars for support
07

Neurological Rehab

Stroke, Parkinson's and MS. Specific, repeated, hard enough practice is what drives change.

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Registered dietitian meeting with a patient
08

Nutrition Counseling

With a registered dietitian on staff, which almost no outpatient PT clinic can say.

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Front desk and reception at the Citrus Valley clinic
09

Outpatient Therapy

Scheduled visits around your work and life, no hospital admission, no facility fees.

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Patient squatting with an exercise ball while a therapist spots him
10

Personal Training

Where rehab hands off to fitness, coached by people who already know your injury history.

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Citrus Valley physical therapist reviewing a plan of care on a laptop with a smiling patient
11

Postural Assessment & Training

A measured look at how you sit, stand and work, then the changes that lower daily load.

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Physical therapist assisting a patient in a wheelchair on the Citrus Valley gym floor
12

Postural Restoration

Breathing and position work that rebalances a body that has been asymmetrical for years.

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Patient swinging battle ropes on a balance trainer while a therapist coaches
13

Sports Rehab

Return to sport tested on criteria under fatigue, not cleared because a date arrived.

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Citrus Valley team member smiling while working at a laptop on the clinic floor
14

Vestibular Therapy

For dizziness and vertigo. Positional vertigo often settles in one or two visits.

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Physical therapist walking beside a patient with a prosthetic leg during gait training
15

Pelvic Floor Therapy

Delivered by a pelvic floor certified doctor of physical therapy, in a private room.

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Hand placing a glass suction cup on a patient's back during cupping therapy
16

Cupping

Decompression rather than pressure, used on tissue that has stopped responding to both.

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Physical therapist guiding a patient's arm through shoulder range of motion
02The Difference

Sixteen services. One plan, built for you.

Most clinics offer a narrow menu and fit every patient onto it. That is not what happens here. Sixteen services under one roof means the plan follows the problem, and it means the handoffs, from manual therapy to loading, from rehab to training, from movement to nutrition, happen inside one building with people who already know your history. Doctors of physical therapy on staff, a registered dietitian, and 292 Google reviews at 4.9 stars. Talk to a specialist, and you leave that conversation knowing whether we can actually help.

Request an Appointment

Ready when you are.

HoursMon-Thu: 7:00am - 6:00pm | Fri: 7:00am - 4:00pm
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