Citrus Valley Physical Therapy

Conditions We Treat in Redlands

Most people arrive here after being told to rest and wait, or handed a diagnosis and very little else. This is the full list of what we treat in Redlands: 29 conditions across orthopedics, neurological rehab, pelvic health and wellness, which is a wider range than most single clinics carry. Whichever one brought you here, the process is the same. Your first visit is about an hour, one on one with a doctor of physical therapy, spent finding what is actually driving the symptom rather than confirming what you already suspect. From there the plan runs Pain, Prime, Perform, Prevent, and your measurements are re-tested at every visit so progress is measured rather than guessed at. Find your condition below.

01What We Treat

Find your condition. Start your recovery.

Physical therapist seated beside a patient lying on a treatment table
01

Arthritis

Cartilage wear is not a reason to stop loading a joint. It is a reason to load it correctly.

Learn More→
Physical therapist stretching a patient's leg on a treatment table at Citrus Valley
02

Back Pain & Sciatica

Discs, facet joints and the piriformis all refer down the leg. Which one is yours changes the plan.

Learn More→
Therapist watching a patient practice stepping over hurdles with parallel bars for support
03

Balance and Gait Disorders

Balance is trained at the edge of steadiness, under supervision, not by avoiding the edge.

Learn More→
Citrus Valley physical therapist reviewing a plan of care on a laptop with a smiling patient
04

Bladder & Bowel Dysfunction

Leaking and urgency are pelvic floor coordination problems, and they respond to training.

Learn More→
Physical therapist guiding a patient through a seated leg extension
05

Carpal Tunnel Syndrome

The median nerve can be compressed at the wrist, the elbow or the neck. We find where.

Learn More→
Therapist coaching a patient on suspension trainer straps in the Citrus Valley gym
06

Cerebral Palsy

Tone management, strength and gait work aimed at function that carries into daily life.

Learn More→
Registered dietitian meeting with a patient
07

Constipation & IBS

Pelvic floor mechanics, breathing and nutrition, addressed together rather than one at a time.

Learn More→
Therapist watching a patient practice stepping over hurdles with parallel bars for support
08

Dizziness and Vertigo

Positional vertigo often settles in one or two visits once the right canal is identified.

Learn More→
Physical therapist guiding a patient through a seated leg extension
09

Elbow, Wrist & Hand Pain

Tennis and golfer's elbow are tendon capacity problems. Rest alone lowers capacity further.

Learn More→
Therapist coaching a patient on suspension trainer straps in the Citrus Valley gym
10

Fall Prevention Services

Screening that finds your specific risk, then strength and reaction work that lowers it.

Learn More→
Patient on a cardio machine on the Citrus Valley gym floor
11

Foot & Ankle Pain

Plantar heel pain, Achilles pain and the sprain that keeps rolling all trace to loading errors.

Learn More→
Citrus Valley team member smiling while working at a laptop on the clinic floor
12

Gross Motor Disabilities

Building the large movement skills that everything else, from play to independence, sits on.

Learn More→
Citrus Valley physical therapist reviewing a plan of care on a laptop with a smiling patient
13

Headaches

Headaches that start in the upper neck respond to treating the neck, not the head.

Learn More→
Physical therapist assessing a patient's ankle and knee while the patient laughs
14

Hip & Knee Pain

Most knee pain is a hip control problem the knee is being blamed for.

Learn More→
Physical therapist stretching a patient's hip and leg while the patient smiles
15

Joint Pain

Restore the mechanics first, then build the strength that keeps the joint moving well.

Learn More→
Therapist coaching a patient on suspension trainer straps in the Citrus Valley gym
16

Multiple Sclerosis

Energy management, balance and strength work built around fatigue rather than fighting it.

Learn More→
Physical therapist performing manual neck treatment on an older patient
17

Myofascial Pain

Trigger points refer pain somewhere else entirely, which is why the sore spot keeps moving.

Learn More→
Equipment floor at the Citrus Valley clinic
18

Neck Pain

Neck pain rarely starts in the neck. It starts with what the neck has been compensating for.

Learn More→
Physical therapist guiding a patient through a seated leg extension
19

Neurological Disorders

Neuroplasticity responds to specific, repeated, hard enough practice. That is the whole method.

Learn More→
Citrus Valley team member smiling while working at a laptop on the clinic floor
20

Neuropathy

Numb feet change how you balance. Training compensates for the sensation you have lost.

Learn More→
Therapist watching a patient practice stepping over hurdles with parallel bars for support
21

Parkinson's

Big, loud, deliberate movement fights the shrinking of stride and posture over time.

Learn More→
Citrus Valley physical therapist reviewing a plan of care on a laptop with a smiling patient
22

Pelvic Pain

A tight pelvic floor is not a strong one. Treatment starts by teaching it to let go.

Learn More→
Patient squatting with an exercise ball while a therapist spots him
23

Pre/Post Partum

Pregnancy and delivery change the abdominal wall and pelvic floor. Both can be rebuilt.

Learn More→
Physical therapist timing a patient's jump test on a measuring mat
24

Pre & Post Surgery

Strength going into surgery predicts strength coming out. Prehab is not optional time.

Learn More→
Older patient pulling cable handles on a resistance machine with a physical therapist beside him
25

Shoulder Pain

When the shoulder blade stops rotating, every overhead reach starts to pinch.

Learn More→
Patient swinging battle ropes on a balance trainer while a therapist coaches
26

Sports Injuries

Return to sport on criteria, tested side to side under fatigue, not on a calendar date.

Learn More→
Therapist coaching a patient on suspension trainer straps in the Citrus Valley gym
27

Stroke

Recovery does not end at discharge. The brain keeps reorganizing around what you practice.

Learn More→
Citrus Valley physical therapist reviewing a plan of care on a laptop with a smiling patient
28

TMJ/TMD

The jaw is a joint, and it answers to the neck it hangs from. Both get assessed.

Learn More→
Physical therapist guiding a patient through a leg press
29

Work Injuries

The job will still demand the same lifts. Rehab has to end above that demand, not at it.

Learn More→
Physical therapist guiding a patient's arm through shoulder range of motion
02The Difference

One therapist. One hour. Your plan.

Most clinics hand you a sheet of exercises and a room full of other people. That is not what happens here. Your evaluation is one on one with a doctor of physical therapy, your sessions run 30 to 60 minutes, and your measurements are re-tested at every visit so you can see whether the plan is working instead of hoping. Doctors of physical therapy on staff, 292 Google reviews at 4.9 stars, and two wellness programs alongside standard outpatient care. Whatever brought you to this page, talk to a specialist and find out whether we can help.

Request an Appointment

Ready when you are.

HoursMon-Thu: 7:00am - 6:00pm | Fri: 7:00am - 4:00pm
Walk-insCall ahead
Talk to a physical therapist about what is going on. We'll call you today.

All fields are required.

Step 1 of 5
First things first. What's your name?
We'll need a name to book you in.
Best number to reach you?
A phone number lets us confirm same-day.
And your email?
We'll send your confirmation here.
What questions do you have about your pain or injury?
A few words is all we need.
Look right? Send it.
✓
Request received.

We'll call within business hours to lock in your time.