Balance and Gait Disorders in Redlands

Tackle Balance and Gait Issues in Redlands

Do you freeze mid-step, afraid to take another stride for fear of losing your balance? Does reaching for a cabinet or turning quickly cause the room to spin? You are not alone. Millions of people battle balance and mobility challenges that threaten their confidence and independence.

At Citrus Valley Physical Therapy in Redlands, our specialized neurological physical therapists deliver life-changing rehabilitation programs tailored to restore stability, coordination, and safety for those struggling with balance disorders.

What Causes Balance and Gait Disorders in Redlands?

Your body relies on a complex network of systems—including your inner ear, brain, and nervous system—to maintain balance and execute smooth, coordinated movement. When any part of this network is impaired, it can result in dizziness, instability, and an increased risk of falling.

Common conditions that disrupt balance and walking include:

Neurological Disorders

• Parkinson’s Disease – Gradual loss of dopamine-producing neurons leads to stiffness, tremors, and slowed movement.
• Stroke – Damage to brain pathways responsible for coordinating movement can result in weakness and poor balance.
• Multiple Sclerosis – Disrupted nerve signaling affects motor planning and postural control.
• Traumatic Brain Injury – Damage from concussions or other head injuries impairs coordination and sensory processing.

Identifying the root cause of your balance challenges allows our specialists to create targeted rehabilitation strategies that promote recovery and independence.

Comprehensive Balance and Mobility Assessments

Accurately diagnosing the cause of instability is critical for developing effective, individualized treatment plans. Our assessments provide in-depth insight into your movement patterns, identifying key deficits that may be putting you at risk for falls.

Our balance and gait evaluations include:

• Gait Analysis – Examines step length, walking speed, symmetry, and balance reactions.
• Strength Testing – Identifies muscle weaknesses that may contribute to unsteady movement.
• Assistive Device Assessment – Determines if walking aids (e.g., canes, walkers) can enhance mobility and confidence.
• Range of Motion Testing – Evaluates flexibility limitations that may increase fall risk.
• Medication Review – Screens for prescription side effects that may cause dizziness or imbalance.

By establishing a baseline, we track your improvements over time and adjust your therapy plan to maximize progress.

Targeted Treatment for Balance, Walking, and Fall Prevention

At Citrus Valley Physical Therapy, we go beyond generic therapy programs to provide customized, research-backed interventions that directly address your balance and gait deficits.

Our expert treatment approach includes:

• Balance Re-Education – Controlled movements and positional exercises help retrain your body’s equilibrium system.
• Gait Stabilization Strategies – Corrective walking drills improve step coordination and minimize instability.
• Assistive Equipment Integration – Use of lasers, weights, parallel bars, or gait belts to enhance stability and movement confidence.
• Strength & Flexibility Training – Exercises to improve ankle stability, knee control, and hip strength for smoother movement.
• Endurance Conditioning – Gradual cardiovascular training to build stamina for longer periods of safe walking.

Your plan evolves based on your progress, ensuring continued gains toward restored mobility and confidence.

Why Choose Citrus Valley Physical Therapy?

Not all physical therapy programs are the same, especially when addressing neurological-based balance and gait disorders. At Citrus Valley Physical Therapy in Redlands, we provide specialized care that focuses on fall prevention, actively reducing risks by retraining balance reactions and improving gait mechanics. Our evidence-based treatments utilize cutting-edge, research-supported techniques to deliver the best possible outcomes.

We emphasize real-world application, designing exercises that mimic daily activities to build confidence in navigating home, work, and public spaces. Most importantly, our approach is rooted in compassionate, personalized care, ensuring that each treatment plan is tailored to your unique challenges, goals, and lifestyle.